Matthew Brown 5000m row
5,000m
Meters
23:34.1
Time
2:21.4
Pace
287
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 210 |
June 07, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.1 | 5,000m | 2:21.4 | 124 | 725 | 26 | 147 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 25 | 133 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 26 | 137 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 26 | 154 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 26 | 139 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 28 | 176 |
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Workout Graph
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