Matthew Brown 5000m row
5,000
Meters
24:40.4
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 209 |
June 11, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.4 | 5,000 | 2:28.0 | 108 | 666 | 274 | 25 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 610 | 53 | 26 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 700 | 56 | 26 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 704 | 56 | 26 |
| 5:08.3 | 5,000 | 2:34.1 | 96 | 618 | 53 | 25 |
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Workout Graph
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