Matthew Brown 5000m row
5,000m
Meters
22:24.5
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 207 |
June 18, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,000m | 2:14.4 | 144 | 795 | 27 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 28 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 28 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 27 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 27 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 28 |
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Workout Graph
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