Matthew Brown 5000m row
5,000m
Meters
23:49.1
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 207 |
June 19, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.1 | 5,000m | 2:22.9 | 120 | 712 | 25 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 26 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 25 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 26 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 24 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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