Matthew Brown 5000m row
5,000m
Meters
24:30.0
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 205 |
June 25, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.0 | 5,000m | 2:27.0 | 110 | 679 | 25 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 25 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 25 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 26 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 25 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 25 |
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Workout Graph
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