Matthew Brown 5000m row
5,000m
Meters
22:45.2
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 205 |
June 26, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 25 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 27 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 26 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 24 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 25 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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