Matthew Brown 5000m row
5,000
Meters
20:26.5
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 211 |
June 28, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,000 | 2:02.6 | 190 | 948 | 323 | 27 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 66 | 28 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 27 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 27 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 903 | 63 | 27 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 29 |
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Workout Graph
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