Matthew Brown 7488m row
7,488
Meters
34:15.7
Time
2:17.2
Pace
436
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 177 |
July 03, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.7 | 7,488 | 2:17.2 | 135 | 765 | 436 | 26 |
| 7:04.8 | 1,500 | 2:21.6 | 123 | 724 | 85 | 27 |
| 7:00.9 | 3,000 | 2:20.3 | 127 | 736 | 86 | 27 |
| 6:52.9 | 4,500 | 2:17.6 | 134 | 762 | 87 | 27 |
| 6:52.1 | 6,000 | 2:17.3 | 135 | 764 | 87 | 26 |
| 6:25.0 | 7,488 | 2:09.3 | 162 | 856 | 91 | 27 |
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Workout Graph
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