Matthew Brown 7488m row
7,488
Meters
34:07.3
Time
2:16.7
Pace
435
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 938 |
| Drag Factor | 179 |
July 06, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.3 | 7,488 | 2:16.7 | 137 | 771 | 27 |
| 7:01.6 | 1,500 | 2:20.5 | 126 | 734 | 28 |
| 6:50.2 | 3,000 | 2:16.7 | 137 | 771 | 28 |
| 6:49.7 | 4,500 | 2:16.5 | 137 | 772 | 28 |
| 6:42.7 | 6,000 | 2:14.2 | 145 | 798 | 27 |
| 6:43.1 | 7,488 | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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