Matthew Brown 7488m row
7,488
Meters
33:46.3
Time
2:15.3
Pace
439
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
| Drag Factor | 178 |
July 12, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.3 | 7,488 | 2:15.3 | 141 | 779 | 439 | 26 |
| 6:49.8 | 1,500 | 2:16.6 | 137 | 764 | 87 | 27 |
| 6:51.9 | 3,000 | 2:17.3 | 135 | 760 | 87 | 27 |
| 6:50.9 | 4,500 | 2:16.9 | 136 | 762 | 87 | 26 |
| 6:44.6 | 6,000 | 2:14.8 | 143 | 782 | 88 | 26 |
| 6:29.0 | 7,488 | 2:10.7 | 157 | 832 | 90 | 26 |
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Workout Graph
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