Matthew Brown 7488m row
7,488
Meters
34:41.7
Time
2:19.0
Pace
430
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 173 |
July 13, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:41.7 | 7,488 | 2:19.0 | 130 | 748 | 430 | 26 |
| 7:04.1 | 1,500 | 2:21.3 | 124 | 726 | 85 | 26 |
| 7:03.5 | 3,000 | 2:21.1 | 124 | 728 | 85 | 26 |
| 6:58.0 | 4,500 | 2:19.3 | 129 | 745 | 86 | 26 |
| 6:52.5 | 6,000 | 2:17.5 | 135 | 763 | 87 | 26 |
| 6:43.7 | 7,488 | 2:15.6 | 140 | 782 | 87 | 27 |
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Workout Graph
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