Matthew Brown 7488m row
7,488
Meters
33:48.8
Time
2:15.4
Pace
440
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 179 |
July 14, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.8 | 7,488 | 2:15.4 | 141 | 780 | 440 | 26 |
| 6:52.5 | 1,500 | 2:17.5 | 135 | 759 | 87 | 27 |
| 6:52.9 | 3,000 | 2:17.6 | 134 | 758 | 87 | 27 |
| 6:47.4 | 4,500 | 2:15.8 | 140 | 777 | 88 | 27 |
| 6:41.5 | 6,000 | 2:13.8 | 146 | 798 | 89 | 26 |
| 6:34.5 | 7,488 | 2:12.5 | 150 | 812 | 89 | 26 |
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Workout Graph
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