Matthew Brown 7488m row
7,488m
Meters
30:45.1
Time
2:03.2
Pace
482
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 182 |
July 16, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.1 | 7,488m | 2:03.2 | 187 | 944 | 28 |
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 29 |
| 6:13.7 | 3,000m | 2:04.5 | 181 | 923 | 27 |
| 6:09.2 | 4,500m | 2:03.0 | 188 | 946 | 28 |
| 6:11.2 | 6,000m | 2:03.7 | 185 | 935 | 28 |
| 5:56.2 | 7,488m | 1:59.6 | 204 | 1002 | 30 |
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Workout Graph
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