Matthew Brown 5000m row
5,000
Meters
20:30.7
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 183 |
August 06, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000 | 2:03.0 | 188 | 941 | 322 | 28 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 29 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 28 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 27 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 27 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 29 |
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Workout Graph
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