Matthew Brown 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
306
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 183 |
August 16, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 27 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 24 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 28 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 29 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 29 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 29 |
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Workout Graph
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