Matthew Brown 5000m row
5,000m
Meters
20:55.2
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 181 |
August 22, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 28 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 28 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 28 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 28 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 29 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 29 |
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Workout Graph
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