Matthew Brown 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 181 |
August 23, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 27 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 28 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 26 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 26 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 27 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 28 |
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Workout Graph
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