Matthew Brown 5000m row
5,000
Meters
21:35.2
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 183 |
September 11, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000 | 2:09.5 | 161 | 847 | 305 | 27 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 28 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 27 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 848 | 61 | 27 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 849 | 61 | 27 |
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Workout Graph
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