Matthew Brown 15000m row
15,000m
Meters
1:05:15.2
Time
2:10.5
Pace
915
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1716 |
| Drag Factor | 208 |
October 23, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.2 | 15,000m | 2:10.5 | 157 | 841 | 26 | 161 |
| 12:57.5 | 3,000m | 2:09.5 | 161 | 853 | 27 | 154 |
| 13:00.2 | 6,000m | 2:10.0 | 159 | 847 | 26 | 159 |
| 12:59.0 | 9,000m | 2:09.8 | 160 | 850 | 26 | 163 |
| 13:10.5 | 12,000m | 2:11.7 | 153 | 826 | 26 | 160 |
| 13:08.0 | 15,000m | 2:11.3 | 155 | 831 | 26 | 173 |
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Workout Graph
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