Matthew Brown 21096m row
21,096m
Meters
1:33:37.2
Time
2:13.1
Pace
1273
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 2459 |
| Drag Factor | 206 |
October 27, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:37.2 | 21,096m | 2:13.1 | 148 | 810 | 26 | 161 |
| 18:54.0 | 4,300m | 2:11.8 | 153 | 825 | 27 | 149 |
| 18:35.2 | 8,600m | 2:09.6 | 161 | 852 | 27 | 163 |
| 19:04.7 | 12,900m | 2:13.1 | 148 | 810 | 26 | 165 |
| 19:14.2 | 17,200m | 2:14.2 | 145 | 798 | 25 | 165 |
| 17:49.2 | 21,096m | 2:17.2 | 135 | 766 | 26 | 165 |
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Workout Graph
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