Matthew Brown 15000m row
15,000m
Meters
1:06:20.5
Time
2:12.6
Pace
905
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1741 |
| Drag Factor | 209 |
October 29, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:20.5 | 15,000m | 2:12.6 | 150 | 815 | 26 | 159 |
| 13:01.7 | 3,000m | 2:10.2 | 158 | 844 | 27 | 155 |
| 13:13.1 | 6,000m | 2:12.1 | 152 | 821 | 26 | 154 |
| 13:16.1 | 9,000m | 2:12.6 | 150 | 815 | 26 | 160 |
| 13:22.0 | 12,000m | 2:13.6 | 147 | 804 | 26 | 161 |
| 13:27.5 | 15,000m | 2:14.5 | 144 | 794 | 26 | 166 |
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Workout Graph
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