Matthew Brown 12000m row
12,000m
Meters
52:55.4
Time
2:12.3
Pace
722
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 207 |
October 30, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.4 | 12,000m | 2:12.3 | 151 | 820 | 26 | 153 |
| 10:23.3 | 2,400m | 2:09.8 | 160 | 850 | 27 | 151 |
| 10:25.2 | 4,800m | 2:10.2 | 158 | 845 | 27 | 157 |
| 10:44.6 | 7,200m | 2:14.2 | 145 | 797 | 26 | 154 |
| 10:47.6 | 9,600m | 2:14.9 | 143 | 790 | 26 | 149 |
| 10:34.6 | 12,000m | 2:12.2 | 151 | 821 | 27 | 156 |
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Workout Graph
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