Matthew Brown 21097m row
21,097
Meters
1:43:05.8
Time
2:26.6
Pace
1177
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 2722 |
| Drag Factor | 157 |
November 10, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:05.8 | 21,097 | 2:26.6 | 111 | 682 | 1177 | 26 |
| 21:55.9 | 4,300 | 2:33.0 | 98 | 636 | 238 | 26 |
| 20:50.5 | 8,600 | 2:25.4 | 114 | 691 | 240 | 27 |
| 21:02.2 | 12,900 | 2:26.7 | 111 | 681 | 239 | 26 |
| 20:45.7 | 17,200 | 2:24.8 | 115 | 696 | 240 | 27 |
| 18:31.5 | 21,097 | 2:22.6 | 121 | 715 | 220 | 27 |
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Workout Graph
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