Matthew Brown 21097m row
21,097m
Meters
1:40:57.4
Time
2:23.5
Pace
1189
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 2673 |
| Drag Factor | 156 |
November 11, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:57.4 | 21,097m | 2:23.5 | 118 | 707 | 26 | 123 |
| 20:31.1 | 4,300m | 2:23.1 | 119 | 710 | 27 | 122 |
| 20:28.1 | 8,600m | 2:22.8 | 120 | 713 | 27 | 125 |
| 20:52.4 | 12,900m | 2:25.6 | 113 | 690 | 26 | 121 |
| 20:48.6 | 17,200m | 2:25.1 | 114 | 693 | 26 | 118 |
| 18:17.1 | 21,097m | 2:20.7 | 125 | 731 | 26 | 131 |
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Workout Graph
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