Matthew Brown 21097m row
21,097
Meters
1:41:46.7
Time
2:24.7
Pace
1182
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 2577 |
| Drag Factor | 158 |
November 13, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:46.7 | 21,097 | 2:24.7 | 115 | 696 | 1182 | 25 |
| 20:58.5 | 4,300 | 2:26.3 | 112 | 683 | 239 | 25 |
| 20:41.7 | 8,600 | 2:24.3 | 116 | 698 | 241 | 25 |
| 20:56.4 | 12,900 | 2:26.0 | 112 | 687 | 240 | 25 |
| 20:50.6 | 17,200 | 2:25.4 | 114 | 690 | 240 | 25 |
| 18:19.4 | 21,097 | 2:21.0 | 125 | 726 | 222 | 26 |
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Workout Graph
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