Matthew Brown 21097m row
21,097m
Meters
1:43:47.5
Time
2:27.5
Pace
1184
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 2569 |
| Drag Factor | 165 |
December 09, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:47.5 | 21,097m | 2:27.5 | 109 | 674 | 24 |
| 20:23.8 | 4,300m | 2:22.3 | 121 | 718 | 26 |
| 21:59.2 | 8,600m | 2:33.3 | 97 | 633 | 24 |
| 21:44.2 | 12,900m | 2:31.6 | 100 | 645 | 24 |
| 21:13.3 | 17,200m | 2:28.0 | 108 | 671 | 25 |
| 18:26.8 | 21,097m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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