Matthew Brown 21097m row
21,097
Meters
1:39:11.9
Time
2:21.0
Pace
1205
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 2516 |
| Drag Factor | 170 |
December 16, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:11.9 | 21,097 | 2:21.0 | 125 | 729 | 1205 | 25 |
| 19:52.6 | 4,300 | 2:18.6 | 131 | 751 | 249 | 26 |
| 20:16.7 | 8,600 | 2:21.4 | 124 | 725 | 246 | 25 |
| 20:14.4 | 12,900 | 2:21.2 | 124 | 727 | 245 | 25 |
| 20:26.9 | 17,200 | 2:22.6 | 121 | 714 | 243 | 25 |
| 18:21.3 | 21,097 | 2:21.3 | 124 | 726 | 222 | 25 |
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Workout Graph
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