Gunnar Magne Christensen 5000m row
5,000
Meters
19:03.1
Time
1:54.3
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 119 |
March 30, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.1 | 5,000 | 1:54.3 | 234 | 1099 | 349 | 28 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 27 |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1073 | 69 | 27 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1079 | 69 | 29 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1080 | 69 | 28 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1135 | 71 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.