Niklas Zar 1:01:01 SkiErg
12,017m
Meters
1:01:01.4
Time
2:32.3
Pace
647
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 41 |
| Stroke Count | 2 |
| Drag Factor | 64 |
March 28, 2016 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.4 | 12,017m | 2:32.3 | 99 | 640 | 41 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 41 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 42 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 42 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 41 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 42 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 41 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 42 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 41 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 41 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 40 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 41 |
| 1:00:00.0 | 939m | 2:39.7 | 86 | 595 | 41 |
| 1:01:01.4 | 194m | 2:38.2 | 88 | 603 | 41 |
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Workout Graph
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