Niklas Zar 30:05 SkiErg

6,386m

Meters

30:05.7

Time

2:21.3

Pace

362

Calories

140

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate40
Stroke Count1221
Drag Factor108

January 25, 2017 21:42:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 6,386m 2:21.3 124 726 40 140
5:00.0 1,078m 2:19.1 130 747 38 132
10:00.0 1,068m 2:20.4 126 734 38 138
15:00.0 1,067m 2:20.5 126 733 40 139
20:00.0 1,056m 2:22.0 122 720 43 139
25:00.0 1,050m 2:22.8 120 713 42 139
30:00.0 1,052m 2:22.5 121 715 42 149
30:05.7 17m 2:47.6 74 555 149

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Workout Graph

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