Niklas Zar 5000m SkiErg
5,000m
Meters
22:10.2
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 43 |
| Stroke Count | 975 |
| Drag Factor | 144 |
October 05, 2021 21:03:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 43 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 46 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 47 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 43 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 42 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 42 |
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