Niklas Zar 10000m SkiErg
10,000
Meters
47:34.4
Time
2:22.7
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 38 |
| Stroke Count | 1836 |
| Drag Factor | 145 |
October 17, 2022 21:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.4 | 10,000 | 2:22.7 | 120 | 710 | 563 | 38 |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 703 | 112 | 38 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 716 | 113 | 38 |
| 9:32.5 | 6,000 | 2:23.1 | 119 | 710 | 113 | 38 |
| 9:34.6 | 8,000 | 2:23.6 | 118 | 701 | 112 | 38 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 718 | 113 | 41 |
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Workout Graph
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