Niklas Zar 10000m SkiErg
10,000
Meters
47:31.9
Time
2:22.5
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 40 |
| Stroke Count | 1936 |
| Drag Factor | 143 |
November 07, 2022 21:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.9 | 10,000 | 2:22.5 | 121 | 711 | 564 | 40 |
| 9:32.6 | 2,000 | 2:23.1 | 119 | 710 | 113 | 40 |
| 9:27.8 | 4,000 | 2:21.9 | 122 | 716 | 113 | 40 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 711 | 113 | 41 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 703 | 112 | 41 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 717 | 113 | 41 |
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Workout Graph
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