Niklas Zar 10000m SkiErg
10,000m
Meters
49:00.5
Time
2:27.0
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 40 |
| Stroke Count | 1976 |
| Drag Factor | 144 |
October 09, 2023 21:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.5 | 10,000m | 2:27.0 | 110 | 679 | 40 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 42 |
| 9:35.8 | 4,000m | 2:23.9 | 117 | 703 | 41 |
| 9:47.4 | 6,000m | 2:26.8 | 111 | 680 | 40 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 39 |
| 10:08.5 | 10,000m | 2:32.1 | 99 | 642 | 39 |
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Workout Graph
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