Niklas Zar 49:06 SkiErg
10,019m
Meters
49:06.7
Time
2:27.0
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
| Stroke Count | 1845 |
| Drag Factor | 140 |
November 13, 2023 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.7 | 10,019m | 2:27.0 | 110 | 678 | 37 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 38 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 37 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 39 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 38 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 38 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 38 |
| 49:06.7 | 825m | 2:29.5 | 105 | 660 | 37 |
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Workout Graph
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