Niklas Zar 49:06 SkiErg
10,019
Meters
49:06.7
Time
2:27.0
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
| Stroke Count | 1845 |
| Drag Factor | 140 |
November 13, 2023 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.7 | 10,019 | 2:27.0 | 110 | 678 | 551 | 37 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 38 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 37 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 39 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 37 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 38 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 36 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 37 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 38 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 38 |
| 49:06.7 | 825 | 2:29.5 | 105 | 660 | 45 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.