Niklas Zar 48:06 SkiErg
10,046
Meters
48:06.6
Time
2:23.6
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 37 |
| Stroke Count | 1821 |
| Drag Factor | 143 |
November 20, 2023 21:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.6 | 10,046 | 2:23.6 | 118 | 706 | 561 | 37 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 38 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 37 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 39 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 39 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 38 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 37 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 36 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 36 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 40 |
| 48:06.6 | 666 | 2:20.0 | 127 | 738 | 38 | 41 |
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Workout Graph
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