Curtis Ledger 5000m row
5,000m
Meters
24:39.8
Time
2:27.9
Pace
276
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
March 31, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.8 | 5,000m | 2:27.9 | 108 | 671 | 19 | 160 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 20 | 154 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 19 | 157 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 19 | 160 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 19 | 164 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 19 | 165 |
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Workout Graph
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