Chris Hester 100m row

100m

Meters

0:36.8

Time

3:04.0

Pace

5

Calories

Average Watts56
Calories Per Hour493
Stroke Rate29
Drag Factor122

January 13, 2017 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

First recorded row! Many more to come.

Splits

Time Meters Pace Watts Cal/Hr S/M
0:36.8 100m 3:04.0 56 493 29
0:36.8 100m 3:04.0 56 493 29