Chris Hester 1500m row
1,500m
Meters
8:51.3
Time
2:57.1
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
January 26, 2017 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 1,500m | 2:57.1 | 63 | 516 | 25 |
| 1:58.4 | 300m | 3:17.3 | 46 | 456 | 25 |
| 1:48.3 | 600m | 3:00.5 | 60 | 504 | 25 |
| 1:41.1 | 900m | 2:48.5 | 73 | 551 | 25 |
| 1:41.6 | 1,200m | 2:49.3 | 72 | 548 | 26 |
| 1:41.9 | 1,500m | 2:49.8 | 71 | 545 | 26 |