Chris Hester 2500m row
2,500m
Meters
13:51.2
Time
2:46.2
Pace
126
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 30, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.2 | 2,500m | 2:46.2 | 76 | 562 | 24 |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 25 |
| 2:46.7 | 1,000m | 2:46.7 | 76 | 560 | 24 |
| 2:49.6 | 1,500m | 2:49.6 | 72 | 546 | 25 |
| 2:49.4 | 2,000m | 2:49.4 | 72 | 547 | 25 |
| 2:45.9 | 2,500m | 2:45.9 | 77 | 563 | 25 |