Chris Hester 2500m row
2,500m
Meters
14:08.6
Time
2:49.7
Pace
126
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 31, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.6 | 2,500m | 2:49.7 | 72 | 546 | 26 |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 27 |
| 2:52.9 | 1,000m | 2:52.9 | 68 | 533 | 26 |
| 2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 26 |
| 2:53.9 | 2,000m | 2:53.9 | 67 | 529 | 26 |
| 2:48.1 | 2,500m | 2:48.1 | 74 | 553 | 25 |