Chris Hester 2500m row
2,500m
Meters
13:44.6
Time
2:44.9
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 01, 2017 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.6 | 2,500m | 2:44.9 | 78 | 568 | 26 |
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 28 |
| 2:42.5 | 1,000m | 2:42.5 | 82 | 580 | 25 |
| 2:48.9 | 1,500m | 2:48.9 | 73 | 549 | 26 |
| 2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 26 |
| 2:43.0 | 2,500m | 2:43.0 | 81 | 578 | 27 |