Chris Hester 2500m row
2,500m
Meters
14:20.3
Time
2:52.0
Pace
126
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
February 02, 2017 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.3 | 2,500m | 2:52.0 | 69 | 536 | 25 |
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 26 |
| 2:57.4 | 1,000m | 2:57.4 | 63 | 515 | 24 |
| 2:57.9 | 1,500m | 2:57.9 | 62 | 513 | 26 |
| 2:55.7 | 2,000m | 2:55.7 | 65 | 522 | 26 |
| 2:37.2 | 2,500m | 2:37.2 | 90 | 610 | 27 |