Chris Hester 20:00 row

3,546

Meters

20:00.0

Time

2:49.2

Pace

180

Calories

Average Watts72
Calories Per Hour548
Stroke Rate25
Drag Factor118

February 08, 2017 05:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,546 2:49.2 72 548 25
4:00.0 700 2:51.4 69 539 26
8:00.0 687 2:54.6 66 526 25
12:00.0 699 2:51.6 69 538 25
16:00.0 698 2:51.9 69 537 26
20:00.0 762 2:37.4 90 608 26