Chris Hester 1000m row
1,000
Meters
5:23.7
Time
2:41.8
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
February 13, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 27 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 29 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 28 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 26 |
| 1:04.6 | 800 | 2:41.5 | 83 | 585 | 27 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 27 |