Chris Hester 1000m row
1,000m
Meters
5:32.2
Time
2:46.1
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
February 13, 2017 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 27 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 28 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 28 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 27 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 27 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 27 |