Chris Hester 2000m row
2,000m
Meters
11:16.3
Time
2:49.0
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
February 13, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,000m | 2:49.0 | 72 | 549 | 26 |
| 2:17.1 | 400m | 2:51.3 | 70 | 539 | 28 |
| 2:16.7 | 800m | 2:50.8 | 70 | 541 | 27 |
| 2:16.6 | 1,200m | 2:50.7 | 70 | 541 | 26 |
| 2:14.9 | 1,600m | 2:48.6 | 73 | 551 | 26 |
| 2:11.0 | 2,000m | 2:43.7 | 80 | 574 | 27 |