Chris Hester 10:00 row
1,846
Meters
10:00.0
Time
2:42.5
Pace
95
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 04, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,846 | 2:42.5 | 82 | 580 | 26 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 27 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 26 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 26 |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 27 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 27 |