Chris Hester 100m row
100m
Meters
0:38.3
Time
3:11.5
Pace
5
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 38 |
| Drag Factor | 117 |
March 07, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 38 |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 38 |