Chris Hester 15:00 row
2,657m
Meters
15:00.0
Time
2:49.3
Pace
135
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 118 |
March 09, 2017 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,657m | 2:49.3 | 72 | 547 | 25 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 26 |
| 6:00.0 | 532m | 2:49.1 | 72 | 548 | 25 |
| 9:00.0 | 524m | 2:51.7 | 69 | 537 | 25 |
| 12:00.0 | 526m | 2:51.1 | 70 | 540 | 25 |
| 15:00.0 | 545m | 2:45.1 | 78 | 567 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.